APPLE SAUCE

by **ANJANI TETLI** Mon Oct 19, 2009 9:19 pm

Prep time: 10 minutes
Ingredients:

2 small red apples
2 tbsp. lemon juice
2 tsp. sugar
2 pinches of cinnamon

Direction:

Peel the apples and cut them into small pieces. Throw out the cores.
Put the apple pieces and lemon juice into a blender or food processor. Blend until the mixture is very smooth.
Pour the mixture into two small bowls and stir in the sugar and cinnamon.
Enjoy your applesauce!

Serves: 2
Serving size: 1 bowl (half the recipe)
Nutritional analysis (per serving):
84 calories
0 g protein
0 g fat
22 g carbohydrate
2 g fiber
0 mg cholesterol
3 mg sodium
14 mg calcium
0.3 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used